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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Apple Onion Soup

Source: dLife

A quick version of classic onion soup flavored with chunks of tart apple.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	106.3

Total Carbs	14.8 g

Dietary Fiber	3.2 g

Sugars	10.5 g

Total Fat	3.6 g

Saturated Fat	2.3 g

Unsaturated Fat	0.1 g

Potassium	307.2 mg

Protein	5.4 g

Sodium	572.3 mg

Dietary Exchanges 3.6 Fat, 0.9 Vegetables, 0.4 Fruits, 0.2 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 tbsp unsalted butter 1.0
1 lb medium onions 2.0
2 each medium apples 6.0
6 cup low sodium chicken broth 0.5
0 1/2 tsp ground thyme 1.0
1 pinch salt and pepper 0.3333
0.3333 cup shredded Swiss cheese

Directions

In large pot, over medium heat, melt butter.
Add onions and apples.
Cook, uncovered, until apples and onions are tender, stirring occasionally.
Add broth and thyme. Partially cover, simmer 20 minutes, stirring occasionally. Add salt and pepper to taste.
In 6 serving bowls, add 1 tablespoon cheese. Ladle hot soup over cheese, serve.