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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Baby Artichokes with Pepper Dip

Source: dLife

Spicy grilled artichokes served with a creamy spicy pepper dip.

Nutrition Facts

Makes 18 servings
Amount Per Serving

Calories	66.7

Total Carbs	5.0 g

Dietary Fiber	2.1 g

Sugars	1.0 g

Total Fat	4.9 g

Saturated Fat	1.9 g

Unsaturated Fat	0.0 g

Potassium	6.8 mg

Protein	1.5 g

Sodium	325.8 mg

Dietary Exchanges 4.9 Fat, 0.8 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Artichokes 1.0
1 cup tap water 1.5
1 1/2 lb fresh artichokes 0.5
0 1/2 tsp salt 0.25
0 1/4 cup hot pepper sauce 0.25
0 1/4 cup Butter, unsalted

Pepper Dip 7.0
7 oz roasted red peppers with brine 1.0
1 each medium garlic cloves 0.25
0 1/4 cup mayonnaise 2.0
2 tbsp dijon mustard 2.0
2 tbsp hot pepper sauce

Directions

Grilled Artichokes

Wash and trim tough outer leaves from artichokes. Cut 1/2-inch off top of artichokes, then cut in half lengthwise.
In 3-quart microwavable bowl, place artichoke halves, 1 cup water and salt.
Cover, microwave on high 8 minutes or until just tender. Thread artichoke halves onto metal skewers.
Preheat grill to medium.
In small bowl, combine hot sauce and melted butter. Brush mixture over artichokes.
Grill 5 minutes or until tender. Turn and baste several times with sauce. Serve artichokes with Roasted Pepper Dip.

Roasted Pepper Dip

In food processor or blender, place roasted peppers and garlic. Cover and process on high until very smooth.
Add mayonnaise, mustard, hot sauce, and salt. Process until well blended. Cover and refrigerate 30 minutes.