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Sweet Italian Sausage
Source: dLife

A simple spiced Italian pork sausage.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 32 servings
Amount Per Serving
Calories 41.1
Total Carbs 0.3 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Total Fat 1.2 g
Saturated Fat 0.4 g
Unsaturated Fat 0.2 g
Potassium 117.3 mg
Protein 6.7 g
Sodium 16.8 mg
Dietary Exchanges
, 1 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 1/4 tsp  fennel seed
0 1/2 tsp  ground cayenne (red pepper)
2 lb  pork tenderloin
0 1/4 tsp  black pepper
2 1/2 tsp  crushed garlic
1 tbsp  sugar
1 tsp  kosher salt
Directions
  1. Begin by toasting the fennel seeds and cayenne pepper in a nonstick skillet over medium heat, stirring constantly until the seeds just begin to darken (roughly 2 minutes). Set aside.
  2. Next, remove all fat from the meat, and cut it into cubes. Put the cubes in a food processor and grind to desired consistency. Add the remaining ingredients, including the seeds, and mix well to blend.

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