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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Italian Sausage

Source: dLife

Pork shoulder ground and mixed with traditional Italian sausage spices.

Nutrition Facts

Makes 32 servings
Amount Per Serving

Calories	76.8

Total Carbs	0.2 g

Dietary Fiber	0.1 g

Sugars	0.0 g

Total Fat	5.8 g

Saturated Fat	2.0 g

Unsaturated Fat	0.6 g

Potassium	99.2 mg

Protein	5.6 g

Sodium	21.0 mg

Dietary Exchanges 5.8 Fat, 0.0 Vegetables, 0.8 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

2.0
2 lb Pork, shoulder, whole, raw 1.0
1 tsp black pepper 1.0
1 tsp chopped parsley 1.0
1 tsp italian seasoning 1.0
1 tsp garlic powder 0.75
0 3/4 tsp anise seed 0.125
0.125 tsp hot red pepper flakes 0.5
0 1/2 tsp paprika 0.5
0 1/2 tsp onion flakes 1.0
1 tsp kosher salt

Directions

Begin by removing all fat from the meat. Then, cut the meat into cubes and put them into a food processor and grind to desired consistency.
Add the remaining ingredients and mix until well blended.
You can put the sausage mix in casings, but it can also be broiled or used to make delicious patties.