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Grilled Turkey Breast Cutlets
Source: dLife

Turkey breast marinated in a spicy mustard sauce, sautéed on the stovetop.

Rating:
Prep Time: 10 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 147.9
Total Carbs 1.9 g
Dietary Fiber 0.2 g
Sugars 1.0 g
Total Fat 2.8 g
Saturated Fat 0.3 g
Unsaturated Fat 0.2 g
Potassium 0.0 mg
Protein 28.1 g
Sodium 130.5 mg
Dietary Exchanges
1/2 Fat , 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tsp  cider vinegar
1 tsp  garlic powder
1 tsp  dijon mustard
1 tsp  brown sugar
0 1/4 tsp  black pepper
2 tsp  olive oil
1 lb  turkey breast cutlets
Directions
  1. In medium bowl, combine cider vinegar, mustard, brown sugar, black pepper, and garlic powder. Slowly whisk in olive oil.
  2. Rinse turkey cutlets and pat dry with paper towels. If necessary, pound breast with mallet for uniform thickness.
  3. Transfer marinade to resealable plastic bag. Add cutlets, turning to coat all sides. Seal bag and refrigerate one hour up to overnight.
  4. Coat skillet with cooking spray. Heat over high, add cutlets and lower heat to medium-high. Discard marinade.
  5. Cook 3 minutes on each side, or until the juices run clean.

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