It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Easy Chicken Broth

Source: dLife

A tasty chicken broth made with carrots, celery, and chunks of chicken.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	160.3

Total Carbs	3.3 g

Dietary Fiber	0.8 g

Sugars	1.2 g

Total Fat	1.6 g

Saturated Fat	0.4 g

Unsaturated Fat	0.4 g

Potassium	411.8 mg

Protein	30.1 g

Sodium	112.9 mg

Dietary Exchanges 1.6 Fat, 0.5 Vegetables, 4.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

1.0
1 each small onions 2.0
2 each fresh carrots 2.0
2 each medium celery stalks 1.0
1 each bay leaves 4.0
4 each parsley sprigs 0.5
0 1/2 oz black peppercorns 0.25
0 1/4 cup white wine 2.0
2 lb boneless skinless chicken breasts 4.5
4 1/2 cup cold water

Directions

Add all the ingredients except for the water to a slow cooker. Add enough water to just cover the ingredients, keeping the chicken pieces and the vegetables loosely layered. Cover the slow cooker, and bring the mixture to a boil on the high setting.
Allow the mixture to simmer overnight or for up to 16 hours, checking occasionally and adding more water as necessary.
Next, remove the chicken pieces and allow them to drain on a paper towel to absorb any fat. After they cool, remove and discard the vegetables from the broth.
Pour the broth into a covered container and refrigerate for several hours or overnight (this allows the fat to congeal on the top of the broth). Remove this hardened fat, and discard.