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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Thai Steak Salad

Source: dLife

A Thai-style salad with grilled steak and rice noodles.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	235.5

Total Carbs	22.7 g

Dietary Fiber	1.3 g

Sugars	3.9 g

Total Fat	5.3 g

Saturated Fat	2.0 g

Unsaturated Fat	0.2 g

Potassium	449.5 mg

Protein	23.3 g

Sodium	755.1 mg

Dietary Exchanges 5.3 Fat, 0.3 Vegetables, 0.0 Fruits, 2.4 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Marinade 2.0
2 each medium garlic cloves 0.5
0 1/2 tbsp fish sauce 0.5
0 1/2 tsp sesame oil 0.25
0 1/4 floz sweetener (sugar substitute) 0.75
0 3/4 lb flank steak

Sauce 0.25
0 1/4 cup cold water 3.0
3 each medium garlic cloves 2.0
2 tbsp fish sauce 2.0
2 tbsp fresh lime juice 0.5
0 1/2 floz sweetener (sugar substitute) 0.125
0.125 tsp pepper, seasoned 3.0
3 oz rice stick noodles 0.5
0 1/2 each medium cucumber 16.0
16 oz arugula 2.0
2 oz fresh mint 0.5
0 1/2 cup fresh basil 1.0
1 tbsp dry roasted unsalted peanuts

Directions

Combine marinade ingredients and place in a shallow bowl.
Add the flank steak, cover, and marinate in the refrigerator for 4 hours, or over night, turning once.
Light the grill or preheat the broiler.
To make the sauce: Place the water, garlic, fish sauce, lime juice, sugar substitute, and red pepper flakes in a food processor or blender. Pulse until well combined; set aside.
Place the noodles in a deep bowl. Cover with warm water and let soak for 10 minutes. Drain and then boil in fresh water to cover for 2 to 4 minutes, until cooked through. Drain, rinse under cold running water, and drain again. Set aside.
Remove the steak from the marinade. Score the meat in a cross-hatched pattern and grill until done, about 8 minutes per side for medium.
Transfer steak to a carving board and let rest 10 minutes before slicing into very thin slices on a diagonal.
To assemble the salads, divide the greens, cucumber, and herbs between 4 dinner plates.
Mound the noodles in the center of each plate and top with an equal portion of steak slices.