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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Chewy Date Cookies

Source: dLife

Chewy cookies with the flavor of chopped dates.

Nutrition Facts

Makes 48 servings
Amount Per Serving

Calories	40.8

Total Carbs	9.7 g

Dietary Fiber	0.2 g

Sugars	5.3 g

Total Fat	0.0 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	15.0 mg

Protein	0.4 g

Sodium	2.4 mg

Dietary Exchanges 0.0 Fat, 0.2 Fruits, 0.2 Other Carbs, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each cooking spray 1.0
1 cup fat substitute 1.0
1 cup powdered sugar 1.5
1 1/2 cup white all purpose flour 0.5
0 1/2 cup chopped dates

Directions

Preheat oven to 375 degrees F. Spray cookie sheets with non-fat cooking spray and set aside.
In a medium-sized bowl, mix fat substitute and sugar together until well blended . Slowly stir in flour. (Dough will be very stiff.) Stir in chopped dates.
Drop by rounded teaspoonfuls onto prepared cookie sheets. Flatten dough by hand to 1/4-inch to 1/3-inch thick.
Bake at 375 degrees F for 10 minutes.