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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken With Blue Cheese Sauce (Gluten Free)

Source: dLife

Slow cooked chicken served with a blue cheese sauce garnished with toasted walnuts.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	160.1

Total Carbs	1.9 g

Dietary Fiber	0.0 g

Sugars	0.1 g

Total Fat	4.0 g

Saturated Fat	2.0 g

Unsaturated Fat	0.4 g

Potassium	348.7 mg

Protein	27.3 g

Sodium	295.8 mg

Dietary Exchanges 4.0 Fat, 2.0 Meat, 0.0 Starch, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 each boneless skinless chicken breasts 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper 0.75
0 3/4 cup low sodium chicken broth 1.0
1 oz crumbled blue cheese 0.6667
0.6667 cup half & half 1.0
1 tbsp cornstarch 2.0
2 tbsp chopped walnuts

Directions

In 5 to 6 quart slow cooker place chicken. Sprinkle with salt and pepper.
Pour broth over chicken and sprinkle with blue cheese.
Cover and cook on low heat setting for 5 hours or on high heat setting for 2-1/2 hours.
Remove chicken onto serving platter. Cover chicken with foil to keep warm.
Transfer cooking juices from chicken to medium saucepan. Add half and half and cornstarch in a small saucepan. Cook and stir over medium heat until thickened and bubbly.
Cook and stir for an additional 2 minutes.
Spoon sauce over chicken.
Sprinkle with nuts.