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Grilled Red Bell Pepper Dip
Source: dLife

Red bell pepper dip made with ricotta cheese, cream cheese, and Parmesan cheese.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 32 servings
Amount Per Serving
Calories 9.9
Total Carbs 0.7 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Total Fat 0.2 g
Saturated Fat 0.1 g
Unsaturated Fat 0.0 g
Potassium 10.3 mg
Protein 1.3 g
Sodium 45.2 mg
Dietary Exchanges
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  medium red bell peppers
1 cup  fat free ricotta cheese
4 oz  fat free cream cheese
0 1/4 cup  reduced fat grated parmesan cheese
1 each  medium garlic cloves
0 1/2 tsp  dijon mustard
0 1/4 tsp  salt
0 1/4 oz  herbes de provence
Directions
  1. Grill bell pepper halves, skin side down, on covered grill over medium coals 15 to 25 minutes or until skin is charred, without turning. Remove from grill and immediately place in bowl. Cover and let stand 15 to 20 minutes. Remove skin with paring knife; discard.
  2. Place bell pepper in food processor. Add cheeses, garlic, mustard, salt, and herbes de Provence; process until smooth. Serve with vegetables for dipping, if desired.

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