dLifeHeaderPortlet dLifeHeaderPortlet


Thai Beef with Lime Sauce
Source: dLife

Thai-style beef served with a warm, tangy lime sauce.

Rating:
Prep Time: 20 minutes
Cook Time: 21 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 215.6
Total Carbs 5.7 g
Dietary Fiber 1.1 g
Sugars 0.6 g
Total Fat 10.9 g
Saturated Fat 3.4 g
Unsaturated Fat 0.7 g
Potassium 0.0 mg
Protein 21.8 g
Sodium 453.7 mg
Dietary Exchanges
1 Fat , 3 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 tsp  olive oil
4 tbsp  low sodium soy sauce
0 1/2 tsp  hot chili oil
2 tbsp  garlic powder
1 tsp  black pepper
1 lb  Beef, top sirloin steak, lean, raw
0.3333 cup  fresh cilantro
1 tbsp  fresh lime juice
0 1/2 tsp  packed brown sugar
1 each  cilantro sprigs
1 each  medium limes
Directions
  1. Combine the olive oil, 3 tablespoons soy sauce, and hot chili oil in a small bowl.
  2. Combine garlic powder and pepper in another small bowl.
  3. Place beef in a large, shallow dish. Pour half of the soy sauce mixture over one side of the steak and sprinkle it with half of the garlic mixture and half of the chopped cilantro. Rub mixture into the beef. Turn the steak over and repeat. Cover and refrigerate for 20 minutes.
  4. To grill: Grill uncovered over medium heat, 17-21 minutes, turning occasionally. While grilling, combine the lime juice, brown sugar, and the rest of the soy sauce and pepper in a small bowl and near the grill grid to heat. To broil: Place beef on rack in broiler pan 3-4 inches from heat. Broil 16-21 minutes, turning once.
  5. Carve steak into thin slices and arrange. Spoon sauce over beef. If desired, garnish with lime slices and cilantro sprigs.

dLife Weekly Poll

How long did it take you to get help after you were first diagnosed with diabetes?