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Grilled Flank Steak
Source: dLife

Grilled flank steak marinated in combination of soy sauce, brown sugar, and ginger.

Rating:
Prep Time: 5 minutes
Cook Time: 14 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 295.6
Total Carbs 11.2 g
Dietary Fiber 0.3 g
Sugars 7.0 g
Total Fat 14.0 g
Saturated Fat 3.3 g
Unsaturated Fat 5.0 g
Potassium 583.4 mg
Protein 29.4 g
Sodium 587.4 mg
Dietary Exchanges
1 1/2 Fat , 3 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In small bowl, stir soy sauce, brown sugar, lime juice, oil, sherry, if desired, ginger, and garlic until sugar is dissolved. Reserve 1/4 cup marinade for basting.
  2. Place beef in large resealable plastic food storage bag; add remaining marinade. Seal bag, turn to coat. Marinate in refrigerator several hours or overnight.
  3. Remove beef from marinade, discard marinade.
  4. Preheat grill to medium high.
  5. Cook 10 to 14 minutes (5 to 7 minutes per side) until medium-rare or to desired doneness. Turn once and baste with reserved 1/4 cup marinade. Slice steak diagonally across grain into thin slices.

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