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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Flank Steak

Source: dLife

Grilled flank steak marinated in combination of soy sauce, brown sugar, and ginger.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	295.6

Total Carbs	11.2 g

Dietary Fiber	0.3 g

Sugars	7.0 g

Total Fat	14.0 g

Saturated Fat	3.3 g

Unsaturated Fat	5.0 g

Potassium	583.4 mg

Protein	29.4 g

Sodium	587.4 mg

Dietary Exchanges 14.0 Fat, 0.0 Vegetables, 0.0 Fruits, 3.3 Meat, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In small bowl, stir soy sauce, brown sugar, lime juice, oil, sherry, if desired, ginger, and garlic until sugar is dissolved. Reserve 1/4 cup marinade for basting.
Place beef in large resealable plastic food storage bag; add remaining marinade. Seal bag, turn to coat. Marinate in refrigerator several hours or overnight.
Remove beef from marinade, discard marinade.
Preheat grill to medium high.
Cook 10 to 14 minutes (5 to 7 minutes per side) until medium-rare or to desired doneness. Turn once and baste with reserved 1/4 cup marinade. Slice steak diagonally across grain into thin slices.