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Grilled Flank Steak
Source: dLife

Grilled flank steak marinated in combination of soy sauce, brown sugar, and ginger.

Rating:
Prep Time: 5 minutes
Cook Time: 14 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 295.6
Total Carbs 11.2 g
Dietary Fiber 0.3 g
Sugars 7.0 g
Total Fat 14.0 g
Saturated Fat 3.3 g
Unsaturated Fat 5.0 g
Potassium 583.4 mg
Protein 29.4 g
Sodium 587.4 mg
Dietary Exchanges
1 1/2 Fat , 3 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Mince ginger and garlic.
  2. In small bowl, mix soy sauce, oil, brown sugar, lime juice, sherry, ginger, and garlic until sugar is dissolved. Reserve 1/4 cup marinade for basting.
  3. Place beef in large resealable plastic bag and add remaining marinade. Seal bag, turn to coat. Marinate in refrigerator 12-24 hours.
  4. Remove beef from marinade, discard marinade.
  5. Preheat grill to medium high.
  6. Cook 5 to 7 minutes. Turn once and baste with reserved 1/4 cup marinade. Cook until internal temperature reaches 145°F. Remove from heat, let stand 5 minutes. Slice steak diagonally across grain into thin slices.

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