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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Simple Italian Pasta Salad

Source: dLife

A satisfying salad of pasta, vegetables, and a refreshing vinaigrette.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	175.2

Total Carbs	28.6 g

Dietary Fiber	1.9 g

Sugars	3.0 g

Total Fat	3.6 g

Saturated Fat	1.1 g

Unsaturated Fat	0.2 g

Potassium	135.4 mg

Protein	6.5 g

Sodium	146.2 mg

Dietary Exchanges 3.6 Fat, 0.6 Vegetables, 0.2 Meat, 1.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Using a large saucepan, cook both the pastas together according to the package directions, omitting any oil and salt; rinse, drain, and place in a large bowl. Mix in the green pepper, red pepper, celery, capers, green onion, and tomatoes. Using a small bowl, mix the vinegar, water, oil, basil, oregano, garlic, mustard, and Parmesan cheese, combining well; pour over the pasta mixture and toss well; refrigerate until ready to serve.