dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Chipotle Chile Peppers with Pork
Source: dLife

Zip up your pork chops with chipotle chile peppers, sweet bell peppers, and a selection of herbs.

Rating:
Prep Time: 25 minutes
Cook Time: 6 hours
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 280.6
Total Carbs 5.1 g
Dietary Fiber 1.4 g
Sugars 3.0 g
Total Fat 18.0 g
Saturated Fat 5.2 g
Unsaturated Fat 2.6 g
Potassium 577.5 mg
Protein 23.2 g
Sodium 170.4 mg
Dietary Exchanges
2 Fat , 1 Vegetables , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 each  large red bell peppers
1 cup  fresh chopped celery
0 1/2 cup  fresh chopped onion
8 each  whole loin pork chops
0 1/2 tsp  garlic salt
0 1/4 tsp  black pepper
2 tbsp  canola oil
0 1/4 cup  chicken broth, low sodium
0 1/4 cup  orange juice
1 tbsp  canned chipotle peppers
0 1/2 tsp  ground oregano
Directions
  1. In a 4 to 5 quart slow cooker, place sweet peppers, celery, and onions; set aside. Season pork with garlic salt and black pepper. Cook chops in a 12-inch skillet, half at a time in hot oil over medium heat until brown on both sides. Drain off fat. Add chops to cooker.
  2. Combine in a small bowl chicken broth, orange juice, chipotle peppers, and oregano. Pour over mixture in cooker.
  3. Cover and cook on low-heat setting for 6 to 7 hours, or on high-heat setting for 3 to 3 1/2 hours. Using a slotted spoon transfer chops and vegetables to a serving platter; discard cooking liquid.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?