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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Slow Cooked Shredded Pork with Onions and Peppers

Source: dLife

Shredded pork with onions, peppers, and Monterey Jack cheese.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	255.3

Total Carbs	6.8 g

Dietary Fiber	1.9 g

Sugars	2.5 g

Total Fat	11.6 g

Saturated Fat	4.2 g

Unsaturated Fat	1.1 g

Potassium	568.6 mg

Protein	28.2 g

Sodium	290.4 mg

Dietary Exchanges 11.6 Fat, 1.1 Vegetables, 3.7 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Remove fat from meat. If necessary, cut meat to fit into a 3 1/2- or 4-quart slow cooker. Place meat in cooker. Add water, onions, jalapeno peppers, garlic, coriander, cumin, oregano, salt, and black pepper.
Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
Remove meat from cooker; discard cooking liquid. Using two forks, pull meat apart into shreds. To serve, spoon warm meat on lettuce. Top with cheese. Place salsa and sour cream on top (optional).