dLifeHeaderPortlet dLifeHeaderPortlet


Southern Green Bean Succotash
Source: dLife

Fresh green beans freshen up this traditional lima bean and corn side dish.

Rating:
Prep Time: 5 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 65.5
Total Carbs 11.6 g
Dietary Fiber 2.3 g
Sugars 0.6 g
Total Fat 1.2 g
Saturated Fat 0.6 g
Unsaturated Fat 0.0 g
Potassium 23.9 mg
Protein 2.4 g
Sodium 52.9 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

10 oz  Beans, lima, frozen
1 quart  cold water
2 1/2 cup  fresh green beans
2 cup  frozen sweet corn kernels
1 tbsp  butter
0 1/2 tsp  black pepper
Directions
  1. In a Dutch oven, cook lima beans in the boiling water for 10 minutes.Then add green beans and cook for another 5 minutes.
  2. Add corn and cook for 5 minutes more. Drain.
  3. Stir in butter and pepper and toss to mix.

dLife Weekly Poll

On a scale of one to five, how much has diabetes affected your concentration?