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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheddar Soup

Source: dLife

A warm, filling soup made with celery, onion, cheese, and garlic.

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	98.6

Total Carbs	7.8 g

Dietary Fiber	0.4 g

Sugars	2.8 g

Total Fat	3.3 g

Saturated Fat	1.2 g

Unsaturated Fat	0.2 g

Potassium	315.6 mg

Protein	8.7 g

Sodium	194.5 mg

Dietary Exchanges 3.3 Fat, 0.3 Vegetables, 0.6 Meat, 0.2 Milk, 0.2 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a Dutch oven, cook celery, onion, and garlic in hot oil until tender, then add chicken broth. Bring to a boil, and then reduce heat and cover and simmer for 25 minutes.
Strain vegetables, reserving broth in pan, and then discard vegetables.
Stir together evaporated milk and flour in a medium bowl, and then stir into broth. Cook and stir until thickened and bubbly.
Add the 2 cups of cheese and then cook and stir over low heat until cheese is melted.
If desired, stir in white pepper, and 1/2 cup shredded cheese over individual servings, dividing evenly.