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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chicken Tetrazzini

Source: dLife

A simple and creamy chicken with peas dish.

Nutrition Facts

Makes 2 servings
Amount Per Serving

Calories	399.4

Total Carbs	47.4 g

Dietary Fiber	5.6 g

Sugars	9.4 g

Total Fat	7.0 g

Saturated Fat	3.2 g

Unsaturated Fat	0.8 g

Potassium	0.0 mg

Protein	36.8 g

Sodium	562.0 mg

Dietary Exchanges 7.0 Fat, 0.7 Vegetables, 0.5 Milk, 2.1 Starch, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees F.
Melt the margarine in a large nonstick pot then add in the celery and scallions. Cook until soft, about 4 minutes.
Add in the flour and stir constantly until brown, about 1 minute.
Continue stirring and add in the milk. Keep stirring until this boils and gets thick, about 3 minutes.
Add in the cheese and stir until it is completely melted.
Add the chicken, macaroni, and peas. Heat until the peas are thawed out and warm, about 3 minutes.
Place the entire mixture into a 1 1/2 quart casserole dish and spread the crackers evenly on top.
Bake about 10 minutes, until the crackers turn brown.