dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Clam and Spinach Linguini
Source: dLife

Delicious linguini with clams, fresh spinach, Parmesan cheese, and garlic.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 268.7
Total Carbs 36.5 g
Dietary Fiber 2.1 g
Sugars 1.8 g
Total Fat 5.0 g
Saturated Fat 1.0 g
Unsaturated Fat 0.3 g
Potassium 335.0 mg
Protein 16.2 g
Sodium 766.8 mg
Dietary Exchanges
1 Fat , 1 Vegetables , 1/2 Meat , 2 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Cook linguini according to instructions on package.
  2. While linguini is cooking, heat oil in a large nonstick skillet.
  3. Sauté garlic until light brown.
  4. Add the liquid from the clams, spinach, and pepper; bring to a boil.
  5. Lower heat and cook covered until spinach is wilted.
  6. Add clams and cook another 2 minutes; stir as needed.
  7. Drain linguini and transfer to a large serving bowl.
  8. Add the clam and spinach mixture immediately and mix together.
  9. Sprinkle with Parmesan cheese and serve.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?