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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Minestrone

Source: dLife

Classic minestrone soup complete with onion, garlic, beef, veggies, beans, and elbow macaroni.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	233.1

Total Carbs	37.8 g

Dietary Fiber	11.5 g

Sugars	9.5 g

Total Fat	2.7 g

Saturated Fat	0.9 g

Unsaturated Fat	0.4 g

Potassium	847.7 mg

Protein	15.6 g

Sodium	199.0 mg

Dietary Exchanges 2.7 Fat, 2.8 Vegetables, 0.5 Meat, 1.4 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Coat a large saucepan with cooking spray, and add oil; place over medium-high heat until hot.
Add onion and garlic, and cook 5 to 7 minutes or until onion is tender, stirring often. Add ground beef and cook until browned, stirring until it crumbles.
Reduce heat; stir in broth, potato, celery, carrot, basil, oregano, salt, and pepper. Cover and simmer 30 minutes, stirring occasionally.
Stir in kidney beans, cabbage, and macaroni; cover and simmer 10 minutes or until macaroni is tender.
Ladle mixture evenly into 6 soup bowls; top servings evenly with Parmesan cheese.