dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Shredded Pork Sandwiches
Source: dlife

Tender roasted pork shredded and placed on buns with broccoli slaw.

Rating:
Prep Time: 20 minutes
Cook Time: 8 hours
Difficulty: Intermediate

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 251.7
Total Carbs 2.5 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Total Fat 17.7 g
Saturated Fat 3.9 g
Unsaturated Fat 0.7 g
Potassium 352.6 mg
Protein 19.2 g
Sodium 213.5 mg
Dietary Exchanges
2 1/2 Fat , 1/2 Vegetables , 3 Meat , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 1/2 tsp  garlic powder
1 1/2 tsp  onion powder
1 1/2 tsp  black pepper
1 tsp  celery salt
3 lb  Pork, shoulder, whole, lean, raw
2 each  medium onions
0 1/2 cup  cold water
2 cup  coleslaw salad mix
1 cup  mayonnaise
16 each  Buns, hamburger, mixed grain
Directions
  1. In small bowl, mix garlic powder, onion powder, pepper, and celery salt .
  2. Trim fat from roast.
  3. Rub spice mixture evenly over roast.
  4. In bottom of slow cooker, layer onions, add roast and pour water around roast.
  5. Cover and cook on low heat setting for 8 to 10 hours.
  6. Remove roast and onion from cooker to cutting board. Discard cooking liquid.
  7. Using two forks, pull meat and onion apart into shreds, and return meat and onion to slow cooker to keep warm.
  8. In small bowl, combine shredded cole slaw and 1/4 cup of mayonnaise .
  9. Spread bottoms of the buns with remaining 3/4 cup mayonnaise.
  10. Place meat on bottoms of buns, top with shredded cole slaw mixture, then add bun tops.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?