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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Roast Spiced with Horseradish

Source: dLife

Beef roast spiced with horseradish, hot pepper sauce, and garlic.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	388.4

Total Carbs	11.7 g

Dietary Fiber	1.4 g

Sugars	3.6 g

Total Fat	26.6 g

Saturated Fat	10.7 g

Unsaturated Fat	1.2 g

Potassium	33.6 mg

Protein	23.5 g

Sodium	425.3 mg

Dietary Exchanges 26.6 Fat, 0.1 Vegetables, 3.2 Meat, 2.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 lb pot roast 1.0
1 pinch salt and pepper 2.0
2 each cooking spray 0.5
0 1/2 cup cold water 1.0
1 tbsp Worcestershire sauce 1.0
1 tbsp tomato paste 2.0
2 each medium garlic cloves 3.0
3 pinch hot pepper sauce 1.0
1 tbsp cornstarch 1.0
1 tbsp cold water 1.0
1 tbsp Horseradish, cream 0.5
0 1/2 tsp salt

Directions

Remove fat from meat. Cut meat to fit into a 3 1/2- to 4 1/2-quart slow cooker. Sprinkle meat with salt and pepper (optional). In a large skillet, cook meat in hot oil over medium heat until brown on all sides. Drain off fat. Place meat in cooker.
Combine in a small bowl the 1/2 cup water, Worcestershire sauce, tomato paste, garlic, and hot pepper sauce. Pour over meat in cooker.
Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
Transfer meat to serving platter, reserving cooking liquid. Cover meat with foil to keep warm.
For gravy, strain cooking liquid and skim fat. Transfer liquid to a medium saucepan.
In small bowl, combine cornstarch and the 1 tablespoon water, stir into liquid in saucepan. Cook and stir over medium heat until thickened and bubbly. Cook for an additional 2 minutes. Stir in horseradish and the 1/2 teaspoon salt. Serve gravy with meat.