dLifeHeaderPortlet dLifeHeaderPortlet


Grilled Salmon With Relish
Source: dLife

Grilled salmon with a papaya-kiwi relish.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 302.5
Total Carbs 27.9 g
Dietary Fiber 5.4 g
Sugars 16.4 g
Total Fat 6.3 g
Saturated Fat 1.0 g
Unsaturated Fat 2.4 g
Potassium 1439.2 mg
Protein 34.1 g
Sodium 117.3 mg
Dietary Exchanges
, 1/2 Vegetables , 2 Fruits , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat broiler or grill.
  2. In a bowl, mix the papaya, kiwi, scallions.
  3. Add garlic, chile, and mint to the bowl. Mix further. Set aside at room temperature until ready to serve.
  4. Lightly coat fillets with cooking spray.
  5. Broil or grill about 4 minutes per side, turning once, until cooked through.
  6. Place salmon on serving plates. Top each piece with 2 tablespoons relish.

dLife Weekly Poll

What dietary strategies do you use to control your diabetes?