dLifeHeaderPortlet dLifeHeaderPortlet

Summer Fruit Trifle
Source: dLife

Alternating layers of rum-infused fruit and spiced sweet cream.

Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 170.2
Total Carbs 11.8 g
Dietary Fiber 3.6 g
Sugars 5.8 g
Total Fat 10.7 g
Saturated Fat 7.0 g
Unsaturated Fat 0.3 g
Potassium 76.8 mg
Protein 3.1 g
Sodium 46.3 mg
Dietary Exchanges
2 1/2 Fat , 1 Fruits
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


8 oz  cream cheese
1 cup  sour cream
0 1/2 tsp  ground cinnamon
1 each  medium peaches
1 cup  fresh raspberries
1 cup  fresh blueberries
1 cup  fresh blackberries
2 tbsp  rum
1 each  mint sprigs
  1. In a medium bowl, mix cream cheese, sour cream, and cinnamon. Beat until light and fluffy.
  2. In a large bowl, combine the fruit and rum or rum extract, tossing lightly.
  3. Place 1/3 of the fruit mixture in the bottom of a large glass serving bowl. Spread half of the cream cheese mixture over the fruit. Cover with 1/3 of the fruit, then the remaining cream cheese mixture. Top with the rest of the fruit.
  4. If using, garnish with a sprig of mint. Chill until ready to serve.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info