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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Enchilada Pie

Source: dLife

A delicious casserole that combines tortillas layered with spiced meat and cheese.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	194.4

Total Carbs	25.1 g

Dietary Fiber	2.3 g

Sugars	1.9 g

Total Fat	3.8 g

Saturated Fat	0.9 g

Unsaturated Fat	0.3 g

Potassium	140.4 mg

Protein	14.7 g

Sodium	200.6 mg

Dietary Exchanges 3.8 Fat, 0.7 Vegetables, 1.2 Meat, 1.3 Starch, 0.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Begin by browning the chuck and onion in a large nonstick skillet over medium heat, stirring to crumble.
Drain the meat and then pat dry with paper towels to remove any excess fat.
Return the meat to the skillet, and stir in the tomato sauce and seasonings. Continue to cook over medium heat until heated thoroughly, stirring constantly.
Preheat your oven to 400 degrees F.
Layer the tortillas, meat sauce, and cheese in a 2-quart casserole dish coated with cooking spray. Pour the water over top, cover the casserole, and then bake for 20 minutes. Serve hot.