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Green Pepper Goulash
Source: dLife

Tenderly cooked beef roast in a Dutch oven with peppers and onions.

Rating:
Prep Time: 10 minutes
Cook Time: 2 hours
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 229.6
Total Carbs 7.7 g
Dietary Fiber 2.4 g
Sugars 5.1 g
Total Fat 9.3 g
Saturated Fat 3.5 g
Unsaturated Fat 0.6 g
Potassium 643.8 mg
Protein 28.3 g
Sodium 92.5 mg
Dietary Exchanges
, 1 1/2 Vegetables , 4 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 lb  beef chuck pot roast
1 each  cooking spray
2 each  medium onions
1 cup  cold water
1 tbsp  paprika
1 tsp  low sodium beef bouillon
1 each  small green bell peppers
Directions
  1. Begin by browning the chuck roast evenly over medium heat in a small Dutch oven coated with cooking spray. Add the onion, and then continue to cook over medium heat for an additional 2 to 3 minutes, or until the onion is tender.
  2. Stirring well, next add the water, paprika, boullion granules, and green pepper. Cover and continue to cook over low heat for about 2 hours, or until the meat is tender.

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