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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Green Pepper Goulash

Source: dLife

Tenderly cooked beef roast in a Dutch oven with peppers and onions.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	229.6

Total Carbs	7.7 g

Dietary Fiber	2.4 g

Sugars	5.1 g

Total Fat	9.3 g

Saturated Fat	3.5 g

Unsaturated Fat	0.6 g

Potassium	643.8 mg

Protein	28.3 g

Sodium	92.5 mg

Dietary Exchanges 9.3 Fat, 1.0 Vegetables, 3.6 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Begin by browning the chuck roast evenly over medium heat in a small Dutch oven coated with cooking spray. Add the onion, and then continue to cook over medium heat for an additional 2 to 3 minutes, or until the onion is tender.
Stirring well, next add the water, paprika, boullion granules, and green pepper. Cover and continue to cook over low heat for about 2 hours, or until the meat is tender.