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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sweet Potato Biscuits

Source: dLife

Biscuits baked with spiced sweet potatoes.

Nutrition Facts

Makes 18 servings
Amount Per Serving

Calories	108.9

Total Carbs	16.9 g

Dietary Fiber	0.8 g

Sugars	1.8 g

Total Fat	3.5 g

Saturated Fat	0.4 g

Unsaturated Fat	1.0 g

Potassium	128.1 mg

Protein	2.5 g

Sodium	149.5 mg

Dietary Exchanges 3.5 Fat, 0.1 Milk, 0.0 Other Carbs, 0.9 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each butter flavored cooking spray 2.5
2 1/2 cup white all purpose flour 2.0
2 tbsp brown sweetener 2.0
2 tsp low sodium baking powder 1.0
1 tsp baking soda 0.5
0 1/2 tsp ground nutmeg 0.5
0 1/2 tsp salt 0.5
0 1/2 tsp sugar 0.25
0 1/4 cup canola oil 14.0
14 tbsp Buttermilk, cultured, reduced fat 0.75
0 3/4 cup mashed sweet potatoes

Directions

Preheat oven to 425 degrees F. Lightly spray a nonstick baking sheet with cooking spray or line with parchment paper.
In a large bowl, combine flour, brown sugar, baking powder, baking soda, nutmeg, salt, and sugar.
In a large measuring cup, mix oil, buttermilk, and mashed sweet potato. Add to the dry ingredients and mix until just combined. (The dough will be quite dry).
Move dough to a floured work surface. Knead a few times and pat to a rectangle about 8 x 5 inches and 1 inch thick.
Dip a sharp knife in flour, and then cut the dough into thirds lengthwise. Then, cut each long strip into 6 equal pieces, making 18 squares in all. Transfer biscuits to prepared baking sheet.
Bake about 12 to 13 minutes, until tops are golden and firm to the touch.