It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Scones with Currants

Source: dLife

Moist low-fat scones with currants.

Nutrition Facts

Makes 16 servings
Amount Per Serving

Calories	93.4

Total Carbs	14.9 g

Dietary Fiber	0.9 g

Sugars	3.1 g

Total Fat	2.5 g

Saturated Fat	0.5 g

Unsaturated Fat	0.1 g

Potassium	115.6 mg

Protein	2.4 g

Sodium	28.3 mg

Dietary Exchanges 2.5 Fat, 0.1 Fruits, 0.0 Milk, 0.0 Other Carbs, 0.7 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Preheat oven to 400 degrees F. Spray a nonstick cookie sheet with cooking spray.
Place the currants in a small bowl with the brandy. Allow to macerate for 15 minutes; Drain and set aside, discarding any excess brandy.
In a large bowl, combine remaining ingredients, mixing lightly until just moistened. Flour hands and form dough into two 8-inch circles about 1/2-inch thick.
Place on prepared cookie sheet about 4 inches apart. Dip a sharp knife into flour and cut each round into 8 pie-shaped wedges. Separate the scones about 1/2 inch from each other. Bake for 12 to 15 minutes, until nicely browned. Cool on a rack.