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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Spinach & Beef Burritos

Source: dLife

Ground beef, spinach, black beans, and salsa rolled in a fat free tortilla wrap.

Nutrition Facts

Makes 6 - 8 servings
Amount Per Serving

Calories	509.9

Total Carbs	70.8 g

Dietary Fiber	9.1 g

Sugars	1.9 g

Total Fat	12.2 g

Saturated Fat	4.3 g

Unsaturated Fat	0.4 g

Potassium	659.7 mg

Protein	30.0 g

Sodium	723.2 mg

Dietary Exchanges 12.2 Fat, 0.7 Vegetables, 2.1 Meat, 4.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Brown the beef and onion in a large, nonstick skillet over medium high heat for 5 minutes. Drain.
Stir in the seasoning mix and cook for 2 minutes.
Stir in the spinach, black beans, and salsa and cook for 5 minutes until thoroughly heated.
Spoon 1/4 cup of the beef mixture down the center of each tortilla. Sprinkle with cheese.
Roll up the tortillas and top with sour cream, salsa, tomatoes, and/or cilantro, if desired.