dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Frijole Salad
Source: dLife

Cabbage, onions, tomatoes, cucumbers, and beans tossed in dressing.

Rating:
Prep Time: 8 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 58.5
Total Carbs 8.3 g
Dietary Fiber 2.3 g
Sugars 3.4 g
Total Fat 2.4 g
Saturated Fat 0.2 g
Unsaturated Fat 0.0 g
Potassium 78.8 mg
Protein 1.8 g
Sodium 157.8 mg
Dietary Exchanges
1/2 Fat , 1 Vegetables , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Mix together beans and dressing, cover, and refrigerate overnight.
  2. Put cabbage, beans with dressing, onions, tomatoes, and cucumbers in a bowl.
  3. Toss lightly before serving.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?