dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Mustard Dressing
Source: dLife

Creamy and tangy mustard sauce that is perfect served over fresh vegetables.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 14 servings
Amount Per Serving
Calories 25.0
Total Carbs 1.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Total Fat 2.1 g
Saturated Fat 0.4 g
Unsaturated Fat 0.5 g
Potassium 8.1 mg
Protein 0.4 g
Sodium 46.3 mg
Dietary Exchanges
1/2 Fat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

2 tbsp  cornstarch
2 tsp  dry mustard
1 cup  cold water
0 1/2 cup  liquid egg substitute
0 1/4 tsp  salt
1 oz  light unsalted stick margarine
0 1/2 cup  white wine vinegar
6 g  Equal packets
Directions
  1. Mix together cornstarch, mustard, and water in a 2-quart saucepan.
  2. Mix in egg substitute, salt, and margarine.
  3. Cook over low heat until thickened, stirring constantly.
  4. Let simmer for 1 more minute, stirring constantly.
  5. Remove from heat and mix in vinegar and sweetener.
  6. Cover and refrigerate until ready to serve.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Would you be willing to try the "smart" contact lens that is currently in development talks between Google and Novartis?