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Beef Salad
Source: dLife

Beef, onions, peppers, and tomatoes served over lettuce and sprinkled with parsley.

Prep Time: 80 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 182.4
Total Carbs 25.6 g
Dietary Fiber 5.1 g
Sugars 16.6 g
Total Fat 3.9 g
Saturated Fat 1.0 g
Unsaturated Fat 0.2 g
Potassium 787.9 mg
Protein 14.8 g
Sodium 140.7 mg
Dietary Exchanges
1/2 Fat , 4 1/2 Vegetables , 1 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Remove beef from refrigerator 30 minutes prior to cooking. Allow to rest at room temperature.
  2. Preheat oven broiler.
  3. Season steak with salt and pepper to taste.
  4. Place steak on broiler pan, 6" from heat source, cook 6-8 minutes per side for medium-rare.
  5. Remove steak from oven, allow to cool.
  6. Slice meat into bite-sized cubes.
  7. Finely chop green bell peper and red onion.
  8. In mixing bowl, combine beef, onions, peppers, and dressing. Cover and refrigerate at least 1 hour.
  9. Wash and core tomatoes before cutting into wedges.
  10. Add tomatoes to meat mixture and toss.
  11. Rinse lettuce in cold water, pat dry or use salad spinner to remove any water.
  12. Line large salad bowl with lettuce and mound salad into center.
  13. Sprinkle parsley over salad and serve in individual salad bowls.

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