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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Beef Salad

Source: dLife

Beef, onions, peppers, and tomatoes served over lettuce and sprinkled with parsley.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	182.4

Total Carbs	25.6 g

Dietary Fiber	5.1 g

Sugars	16.6 g

Total Fat	3.9 g

Saturated Fat	1.0 g

Unsaturated Fat	0.2 g

Potassium	787.9 mg

Protein	14.8 g

Sodium	140.7 mg

Dietary Exchanges 3.9 Fat, 4.3 Vegetables, 1.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven broiler.
Season steak with salt and pepper, if desired.
Place steak on broiler pan, 6" from heat source, cook 8 minutes per side for medium-rare.
Remove steak from oven, allow to cool.
Slice meat into bite-sized cubes.
In mixing bowl, combine beef, onions, peppers, and dressing. Refrigerate at least 1 hour.
Wash and core tomatoes before cutting into wedges.
Add tomatoes to meat mixture and toss.
Rinse lettuce in cold water, pat dry or use salad spinner to remove any water.
Line large salad bowl with lettuce and mound salad into center.
Sprinkle parsley over salad and serve in individual salad bowls.