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Couscous Salad with Yogurt Curry Dressing
Source: dLife

Salad with zucchini, bell pepper, and garbanzo beans served with a yogurt curry dressing.

Rating:
Prep Time: 15 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 191.6
Total Carbs 26.4 g
Dietary Fiber 3.7 g
Sugars 5.1 g
Total Fat 6.5 g
Saturated Fat 0.8 g
Unsaturated Fat 0.6 g
Potassium 121.7 mg
Protein 7.1 g
Sodium 393.4 mg
Dietary Exchanges
1 1/2 Fat , 1 Vegetables , 1/2 Milk , 1 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

Salad Ingredients
2 cup  Couscous, cooked
1 cup  sliced zucchini
1 cup  canned garbanzo beans
0 1/4 cup  chopped red bell peppers
2 each  fresh green onions
20 piece  fresh romaine leaves

Yogurt Curry Dressing
0 1/2 cup  plain nonfat yogurt
2 tbsp  olive oil
0 1/2 tsp  salt
0 1/4 tsp  curry powder
Directions
  1. In a large bowl mix the couscous, zucchini, beans, red pepper and onion.
  2. In a small bowl mix yogurt, olive oil, salt and curry powder. Cover and refrigerate 1 hour or more to blend flavors, but no longer than 6 hours.
  3. Serve salad on lettuce.

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