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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Angel Hair With Avocado and Tomatoes

Source: dLife

Tomatoes, avocado, basil leaves, and garlic over angel hair pasta.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	253.2

Total Carbs	35.2 g

Dietary Fiber	4.0 g

Sugars	4.0 g

Total Fat	10.3 g

Saturated Fat	1.4 g

Unsaturated Fat	1.6 g

Potassium	209.8 mg

Protein	6.4 g

Sodium	7.9 mg

Dietary Exchanges 10.3 Fat, 1.0 Vegetables, 1.7 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 oz Pasta, angel hair, semolina, dry 2.0
2 tbsp olive oil 2.0
2 each medium garlic cloves 0.75
0 3/4 cup fresh basil 1.0
1 each fresh California avocado 4.0
4 each fresh tomatoes 0.5
0 1/2 tsp salt 0.25
0 1/4 tsp black pepper

Directions

Cook pasta according to directions and drain.
As pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil for 5 minutes, stirring occasionally, until garlic is tender (not brown), remove from heat.
Stir basil, avocado, and tomatoes into garlic in saucepan. Toss vegetable mixture and pasta. Sprinkle with salt and pepper.