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Gingered Beef Roast
Source: dLife

Zesty beef sirloin slow cooked with ginger, garlic, and tomatoes.

Rating:
Prep Time: 3 hours
Cook Time: 1 hours
Difficulty: Intermediate

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 157.6
Total Carbs 6.0 g
Dietary Fiber 1.1 g
Sugars 3.4 g
Total Fat 4.7 g
Saturated Fat 1.6 g
Unsaturated Fat 0.2 g
Potassium 31.9 mg
Protein 20.6 g
Sodium 188.3 mg
Dietary Exchanges
, 1 1/2 Vegetables , 2 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Begin by combining the onion, garlic, ginger, turmeric, and chili powder in a medium bowl. Add roast, stirring to coat, and then refrigerate for 2-3 hours covered.
  2. In a large saucepan covered with cooking spray, brown the roast. Stir in the tomatoes, water, and bouillon granules, and then bring to a boil. Reduce the heat, and simmer partially covered for 1 hour.
  3. Uncover and then continue to simmer for an additional 30 minutes, or until the meat is tender and the liquid has reduced.

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