dLifeHeaderPortlet dLifeHeaderPortlet


Fresh Asparagus With Lemon
Source: dLife

Steamed asparagus topped with lemon and pepper.

Rating:
Prep Time: 5 minutes
Cook Time: 7 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 32.1
Total Carbs 6.5 g
Dietary Fiber 3.1 g
Sugars 2.9 g
Total Fat 0.2 g
Saturated Fat 0.1 g
Unsaturated Fat 0.1 g
Potassium 8.3 mg
Protein 3.4 g
Sodium 3.1 mg
Dietary Exchanges
, 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

3 lb  Asparagus, fresh
0.3333 cup  fresh lemon juice
1 tbsp  grated lemon rind
1 pinch  black pepper
Directions
  1. Place the asparagus in a steamer basket over a pot of simmering water. Steam, covered, until tender, about 7 minutes. Drain.
  2. Sprinkle with lemon juice and lemon zest. Season with pepper and serve at once.

dLife Weekly Poll

Do you know your cholesterol numbers?