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Curried Lima Bean Aperitif Soup
Source: dLife

A unique, creamy soup with curried lima beans and scallions.

Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 118.1
Total Carbs 16.6 g
Dietary Fiber 4.1 g
Sugars 2.6 g
Total Fat 2.8 g
Saturated Fat 0.5 g
Unsaturated Fat 0.0 g
Potassium 33.6 mg
Protein 5.6 g
Sodium 390.3 mg
Dietary Exchanges
1 Fat , 1/2 Milk , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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10 oz  Beans, lima, frozen
1 tbsp  margarine
4 oz  scallions
1 tsp  curry powder
0 1/2 tsp  salt
0.125 tsp  black pepper
0 1/2 tsp  ground tarragon
4 pinch  chopped parsley
2 cup  fat free reduced sodium chicken broth
0 1/2 cup  fat free milk
  1. Thaw the lima beans and place in the bowl of a food processor or blender.
  2. Add the margarine, scallions, curry powder, salt and pepper, tarragon, and parsley. Process until smooth.
  3. Place the lima bean mixture into a pot. Pour the broth and milk. Bring to a simmer, cover and simmer for 10 minutes. If the soup is too thick add water to bring it the consistency of a thick cream soup.

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