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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheese Grits

Source: dLife

Baked grits with cheese, makes a great side dish, or serve with vegetable and/or salad for a light meal.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	197.8

Total Carbs	18.6 g

Dietary Fiber	0.9 g

Sugars	3.1 g

Total Fat	9.7 g

Saturated Fat	5.1 g

Unsaturated Fat	0.4 g

Potassium	160.7 mg

Protein	10.4 g

Sodium	341.9 mg

Dietary Exchanges 9.7 Fat, 0.0 Vegetables, 1.0 Meat, 0.2 Milk, 0.8 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oven to 350 degrees. Grease bottom and side of 1 1/2 quart casserole dish with shortening or spray with cooking spray.
In a 2 quart saucepan, heat milk, water, salt and pepper to boiling.
Gradually add grits, stirring frequently, reduce heat, simmer uncovered for 5 minutes, stirring constantly, until thickened.
Stir in cheese and onions.
Stir 1 cup of the grits mixture into the eggs, then stir in the remaining grits into the saucepan.
Pour into the casserole dish. Sprinkle with butter and paprika.
Bake uncovered 35 to 40 minutes or until set. Let stand 10 minutes before serving.