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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Cheesy Beef Casserole

Source: dLife

Spicy beef casserole with vegetables and cheese.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	211.5

Total Carbs	14.6 g

Dietary Fiber	3.0 g

Sugars	5.3 g

Total Fat	6.9 g

Saturated Fat	3.3 g

Unsaturated Fat	0.3 g

Potassium	197.8 mg

Protein	23.6 g

Sodium	201.7 mg

Dietary Exchanges 6.9 Fat, 1.7 Vegetables, 2.3 Meat, 0.3 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 375°F. Lightly coat 2-quart casserole with cooking spray.
Peel and grate potato into bowl. Add 1/4 cup mozzarella and blend well. Spread evenly over bottom of prepared casserole. Bake 15 to 20 minutes, until potato is browned and crispy. Remove from oven.
In large skillet, brown ground sirloin, onion, and garlic, breaking up beef with wooden spoon. Drain any excess fat.
Add tomatoes with juice, chili powder, and cabbage. Season with pepper to taste. Sauté and stir for about a minute.
If mixture seems too dry, add 1 tablespoon bottled taco sauce, adding up to 2 tablespoons more, if needed.
Spoon beef mixture on top of potatoes. Top with remaining cheese and jalapeño slices, if desired. Bake 25 to 30 minutes, until casserole is hot and bubbly. Serve immediately.