dLifeHeaderPortlet dLifeHeaderPortlet

Pacific Rim Chicken and Farfalle
Source: dLife

Grilled chicken served over pasta in a chile-lime pesto sauce.

Prep Time: 40 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 338.1
Total Carbs 44.2 g
Dietary Fiber 2.7 g
Sugars 2.5 g
Total Fat 5.2 g
Saturated Fat 1.1 g
Unsaturated Fat 1.3 g
Potassium 427.4 mg
Protein 28.5 g
Sodium 134.8 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 3 Starch , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. In a food processor or blender, mix the cilantro, chile pepper, scallions, garlic, and ginger. Pulse until finely chopped.
  2. With motor running, add the oil and lime juice through the feed tube to form a pesto sauce.
  3. Take 2 tablespoons of the sauce and divide evenly between the chicken breasts, spreading uniformly onto 1 side.
  4. Cover and refrigerate chicken breasts for about least 30 minutes, or up to 4 hours.
  5. Combine remaining pesto sauce with the Parmesan cheese; cover and chill until ready to use.
  6. Light the grill or preheat the broiler and boil a pot of water to cook the pasta al dente, according to the directions on the package.
  7. While the pasta cooks, grill or broil the chicken breasts, coated side up about 4 inches from heat source until chicken is done, about 4 to 5 minutes per side, turning once.
  8. Transfer chicken to a carving board and cut crosswise into thin strips.
  9. Drain pasta and toss with chicken strips and reserved pesto sauce. Serve immediately.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info