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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pork Salad With Creamy Lime Dressing

Source: dLife

Pork tenderloin mixed with salad greens, peppers, and mushrooms and topped with a creamy lime dressing.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	422.8

Total Carbs	42.2 g

Dietary Fiber	17.2 g

Sugars	6.6 g

Total Fat	12.2 g

Saturated Fat	2.2 g

Unsaturated Fat	5.2 g

Potassium	788.4 mg

Protein	35.6 g

Sodium	571.6 mg

Dietary Exchanges 12.2 Fat, 1.6 Vegetables, 0.0 Fruits, 2.1 Meat, 1.9 Starch, 0.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Heat oven to 350 degrees.
In a shallow roasting pan, place pork on rack. Sprinkle with salt and pepper. Insert meat thermometer so tip is in thickest part of pork.
Bake uncovered 30 to 40 minutes or until thermometer reads 160 degrees and pork is slightly pink in center.
Make Creamy Lime Dressing by mixing sour cream or yogurt, cilantro, lime juice, and oil.
Cool pork and cut into slices.
On a large serving plate, arrange salad greens, bell pepper, mushrooms and peas. Top with pork. Serve with Creamy Lime Dressing.