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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Frosty Lime Fizz

Source: Year Round Low-Fat and No-Fat Holiday Meals In Minutes, ©1995 by M.J. Smith, RD, Chronimed Publishing

Pineapple combines with lime in a delicioius soft drink.

Rating:
Prep Time:	5 minutes
Cook Time:	0 minutes
Difficulty:	Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	80.6

Total Carbs	17.0 g

Dietary Fiber	0.1 g

Sugars	15.0 g

Total Fat	1.5 g

Saturated Fat	1.0 g

Unsaturated Fat	0.0 g

Potassium	225.8 mg

Protein	0.6 g

Sodium	24.1 mg

Dietary Exchanges 1.5 Fat, 0.3 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

6.0
6 oz unsweetened frozen pineapple juice concentrate 1.5
1 1/2 cup cold water 0.25
0 1/4 cup fresh lime juice 2.0
2 cup lime sherbert 32.0
32 oz diet lemon lime soda

Directions

Put pineapple juice concentrate, water, lime juice, and 1 cup of sherbet into a blender container. Blend until smooth. Pour mixture into eight 10 - 12 oz glasses. Add remaining lime sherbet to each glass. Fill each glass to the top with soft drink.