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Stir-Fry Tomatoes
Source: dLife

Stir-fried tomatoes with celery and peppers.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 47.3
Total Carbs 6.6 g
Dietary Fiber 1.4 g
Sugars 3.0 g
Total Fat 2.1 g
Saturated Fat 0.3 g
Unsaturated Fat 1.2 g
Potassium 144.9 mg
Protein 1.2 g
Sodium 151.0 mg
Dietary Exchanges
1/2 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 tbsp  vegetable oil
1 cup  fresh chopped celery
1 each  chopped green bell peppers
1 each  medium zucchini
4 each  fresh tomatoes
1 cup  fat free reduced sodium chicken broth
1 tbsp  cornstarch
0 1/4 tsp  salt
0 1/2 tsp  ground ginger
0 1/4 tsp  black pepper
Directions
  1. Place oil in a heavy saucepan and bring to a frying temperature.
  2. Add celery, peppers, and zucchini to pan, and then cook and stir over moderate heat for 5 minutes.
  3. Wash the tomatoes, remove stems, and cut into wedges before adding to vegetable mixture.
  4. Cook and stir until tomatoes are hot.
  5. Stir together broth, cornstarch, and seasonings until smooth. Then add to vegetables and cook for about 2 minutes.
  6. Serve hot!

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