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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Baked Tomato Halves

Source: dLife

Baked tomato halves stuffed with Parmesan cheese and garlic.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	95.5

Total Carbs	7.1 g

Dietary Fiber	1.1 g

Sugars	4.0 g

Total Fat	6.8 g

Saturated Fat	1.5 g

Unsaturated Fat	0.0 g

Potassium	5.7 mg

Protein	2.0 g

Sodium	340.7 mg

Dietary Exchanges 6.8 Fat, 1.4 Vegetables, 0.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 each fresh tomatoes 2.0
2 tbsp margarine 1.0
1 tsp garlic salt 1.0
1 pinch black pepper 4.0
4 tsp grated Parmesan cheese 2.0
2 tsp dried parsley

Directions

Preheat oven to 350 degrees F.
Wash tomatoes, remove stems, and cut in half crosswise. Place the halves on a rimmed cookie sheet that has been sprayed with cooking spray.
Brush margarine onto the tomato halves using a pastry brush.
Sprinkle garlic salt, pepper, Parmesan cheese, and parsley flakes on the tops of the tomatoes. Use 1/2 teaspoon of cheese for each tomato half.
Bake for 35 to 45 minutes.
Serve 2 halves per serving.