It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Swiss Cheese and Spinach Pinwheels

Source: dLife

Sandwiches with swiss cheese, spinach cream cheese, sour cream, and onions for hungry appetites.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	133.3

Total Carbs	12.0 g

Dietary Fiber	2.9 g

Sugars	3.9 g

Total Fat	0.7 g

Saturated Fat	0.3 g

Unsaturated Fat	0.1 g

Potassium	0.0 mg

Protein	18.3 g

Sodium	903.0 mg

Dietary Exchanges 0.7 Fat, 1.2 Vegetables, 0.1 Starch, 1.4 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

Place lavosh between 2 damp clean kitchen towels; let stand until lavosh is softened enough to roll, about 20 minutes.
Combine cream cheese, sour cream, onion, and fennel seeds in small bowl; spread on lavosh, and arrange Swiss cheese, spinach, tomatoes, and olives on top, and roll lavosh tightly; wrap in plastic wrap and refrigerate at least for 4 hours, but no longer than 2 days. Trim ends and cut into 1-inch slices.