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Tofu and Pepper Kabobs
Source: dLife

Peanut crusted grilled vegetarian kabobs.

Rating:
Prep Time: 8 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 130.6
Total Carbs 13.8 g
Dietary Fiber 3.1 g
Sugars 8.2 g
Total Fat 5.4 g
Saturated Fat 0.7 g
Unsaturated Fat 2.5 g
Potassium 259.7 mg
Protein 7.9 g
Sodium 487.0 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 1 Meat , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Start off by patting the tofu dry on a paper towel and then cut it into small cubes.
  2. Grind the peanuts in a blender or food processor; transfer them to a plate and preheat your grill to medium.
  3. Using a sharp knife, halve and seed the red and green peppers, and then cut them into large chunks.
  4. Then, coat the tofu cubes thoroughly with chili sauce then with the ground nuts.
  5. Prepare the kabobs by threading chunks of pepper onto four large skewers with the tofu cubes and then place them on a foil-lined grill rack.
  6. Grill the kabobs, turning frequently for 10 to 12 minutes, or until the peppers and peanuts begin to brown.

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