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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Chinese Chicken Salad Rolls

Source: dLife

Delicious stir-fry chicken with ginger, cucumber, water chestnuts, and cilantro in fresh lettuce leaf wraps.

Nutrition Facts

Makes 10 servings
Amount Per Serving

Calories	75.7

Total Carbs	2.7 g

Dietary Fiber	0.6 g

Sugars	1.3 g

Total Fat	1.4 g

Saturated Fat	0.3 g

Unsaturated Fat	0.2 g

Potassium	194.0 mg

Protein	12.7 g

Sodium	149.0 mg

Dietary Exchanges 1.4 Fat, 0.3 Vegetables, 0.0 Other Carbs, 1.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Mix the soy sauce, oil, vinegar, and ginger in a bowl.
Cut the chicken across the grain into 1/4-inch strips, then into bite-size pieces. Toss in the soy sauce marinade and set aside for 30 minutes.
Coat a nonstick pan with cooking spray. Add the chili oil and heat the pan.
Drain the marinade and throw in the chicken. Stir-fry until cooked through and browned. Place in a bowl, setting aside to cool.
Add in the cilantro, cucumber, and water chestnuts, along with the chili, garlic sauce, and hoisin sauce. Toss and set aside.
Place a conservatively measured 1/4 cup of the chicken mixture on a lettuce leaf. Roll up, turning in the ends. Repeat until all rolls are formed. Arrange rolls on a large serving plate and serve.