dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Caribbean Muffins
Source: dLife

Coconut, banana, and orange muffins.

Rating:
Prep Time: 10 minutes
Cook Time: 25 minutes
Difficulty: Easy

Nutrition Facts

Makes 12 servings
Amount Per Serving
Calories 167.5
Total Carbs 24.3 g
Dietary Fiber 1.8 g
Sugars 6.0 g
Total Fat 6.8 g
Saturated Fat 2.1 g
Unsaturated Fat 1.6 g
Potassium 123.9 mg
Protein 2.8 g
Sodium 188.9 mg
Dietary Exchanges
1 1/2 Fat , 1 Fruits , 1 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Preheat oven to 375 degrees.
  2. Sift the flour, sugar substitute, baking powder, baking soda, and salt together in a large bowl. Stir in the coconut, and make a well in the center of the mixture.
  3. In a separate bowl, combine the bananas, margarine, egg, orange rind, and juice. Add the mixture to the dry ingredients and stir just until the dry ingredients are moistened.
  4. Spoon the batter into muffin tins coated with cooking spray, filling each tin roughly 2/3 of the way full. Bake the muffins for 25 to 30 minutes, or until they are lightly browned.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

If you are a parent with diabetes, do you find that diabetes gets in the way of your parenting?