dLifeHeaderPortlet dLifeHeaderPortlet

English Muffin Breakfast Pizza
Source: dLife

An English muffin with peaches and a creamy cinnamon-sugar spread!

Prep Time: 3 minutes
Cook Time: 2 minutes
Difficulty: Easy

Nutrition Facts

Makes 1 servings
Amount Per Serving
Calories 80.7
Total Carbs 11.5 g
Dietary Fiber 1.1 g
Sugars 2.1 g
Total Fat 1.5 g
Saturated Fat 0.6 g
Unsaturated Fat 0.0 g
Potassium 54.2 mg
Protein 6.3 g
Sodium 195.5 mg
Dietary Exchanges
1/2 Fat , 1 Fruits , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA


2 tbsp  fat free cream cheese
1 tsp  reduced fat sour cream
0 1/2 piece  English Muffin
1 pinch  ground cinnamon
0 1/2 tsp  unpacked light brown sugar
  1. Preheat broiler. In a small bowl, mix cream cheese and sour cream. Spread evenly over English muffin half.
  2. Arrange peach slices on top. Sprinkle with some cinnamon and the brown sugar. Broil until cheese browns around the edges, about 2 minutes. Cut in half or quarters and eat warm.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info