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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Nacho Popcorn

Source: dLife

Popcorn coated with Southwest spices!

Nutrition Facts

Makes 12 servings
Amount Per Serving

Calories	46.6

Total Carbs	9.3 g

Dietary Fiber	1.8 g

Sugars	0.2 g

Total Fat	0.6 g

Saturated Fat	0.1 g

Unsaturated Fat	0.2 g

Potassium	42.6 mg

Protein	1.6 g

Sodium	11.3 mg

Dietary Exchanges 0.6 Fat, 0.5 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 300 degrees F. Spread popped corn in a large baking pan.
Lightly coat popcorn with cooking spray. Toss and coat again.
Combine cumin, garlic powder, and onion powder. Sprinkle over popcorn. Toss to coat evenly.
Drizzle with Worcestershire sauce and Tabasco (if using). Toss again.
Bake for 10 minutes, tossing once. Wrap tightly in a pouch made from a double sheet of heavy-duty aluminum foil.